Neck Exercises

These exercises aim to improve the movement and strength of your neck. Please follow your therapists instructions. If you experience any increase in pain or your symptoms please contact physiotherapy2fit.

Chin Tucks
Chin Tucks with Resistance Band
Nerve Glide
Cervical Rotation
Cervical Flexion
Cervical Extension

  • associated
    • AACP
    • APPI
    • AVIVA
    • AXA
    • Benenden Healthcare
    • BMAS
    • Bupa
    • CSP
    • HCPC
    • IPRS
    • NHS
    • Nuffiled
    • PhysioFirst
    • Pru
    • Simply health
    • WPA
  • Web Design Kent

    Have you been disappointed by other therapies or medical treatments?

    We can offer an initial FREE 15 minute Triage Telephone Call to discuss your needs and assess whether we can help you through an In-Clinic Consultation. Following the call if you wish to go ahead, we can book you in for a time to suit you.