Lower Back Exercises

These exercises are designed to help improve your back pain, please follow your therapists instructions. Please contact physiotherapy2fit with any concerns when completing these.

Pelvic Tilts
Leg Pull in Prone

  • associated
    • AACP
    • APPI
    • AVIVA
    • AXA
    • Benenden Healthcare
    • BMAS
    • Bupa
    • CSP
    • HCPC
    • IPRS
    • NHS
    • Nuffiled
    • PhysioFirst
    • Pru
    • Simply health
    • WPA
  • Web Design Kent

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