About Physiotherapy2fit

Physiotherapy at Physiotherapy2fit is located in Medway (Rainham) and Sittingbourne (Gadby Road).

We specialise in helping recovery from and management of injuries, conditions and disorders of the bones, joints, ligaments, tendons, muscles and nerves.

We take a practical approach to your individual situation. Our physiotherapy experts help with an initial one-to-one assessment to understand the nature of the challenge we face together. We follow this with a combination of hands-on physiotherapy treatment and exercise rehabilitation designed to help set, and create focus on, realistic goals.

Typical conditions we help treat:

  • Back and neck pain
  • Muscle and tendon injuries
  • Joint and ligament sprains and strains
  • Rehabilitation following fractures and orthopaedic surgery
  • Rheumatological conditions
  • Osteoarthritis
  • Nerve pain such as Sciatica
  • Headaches
  • Incontinence problems
  • Infertility

Our physiotherapists work with you so we can help with short term benefit as well as longer term rehabilitation.

Our Physiotherapists

Sarah Booker ( Chartered Clinical Specialist Physiotherapist)

Sarah is a Chartered Clinical Specialist Physiotherapist in Musculoskeletal Outpatients and Rheumatology. She founded Physiotherapy2fit in 2011 with the vision  to provide Highly Specialised Physiotherapy tailored to individual needs within a timely manner.  Sarah has worked closely with her team to develop the services that are offered at Physiotherapy2fit.  She ensures all of the Physiotherapy2Fit team have a strong background of experience equipping them to treat any musculoskeletal problem.

After completing her BSc (hons) in Physiotherapy in 2004 from the University of Hertfordshire Sarah moved North to Derby. She worked in the NHS completing rotations in Paediatrics, Cardiorespiratory, Orthopaedics, Musculoskeletal Outpatients and Neurology before beginning to specialise in Musculoskeletal Outpatients and Rheumatology.

Complementing her NHS service Sarah also worked part time for Derby County Ladies Football Team. Initially she provided treatment for the academy teams, working her way up to Senior Club Physio. This involved providing care for the first team and training club coaches to provide an injury prevention programme. She also performed biomechanic analyses of players’ technique.

As well as working in the NHS Sarah was a volunteer in the Territorial Army for 4 years. Sarah completed her officer training and was promoted to Lieutenant in 212 Field Hospital after 1 year’s service but resigned following the birth of her second daughter and relocating to Kent. Sarah maintained her competency in Cardiorespiratory Physiotherapy throughout this time in case of deployment.

On moving to Kent Sarah was employed as a Clinical Specialist Physiotherapist in Musculoskeletal Outpatients and Rheumatology at Medway Hospital.  She continued in this role treating complex outpatients and supporting more junior staff members for 3 years prior to founding Physiotherapy2Fit.

In 2012 Sarah was one of the Physiotherapists for the taekwondo discipline at the London 2012 olympics and appeared on the BBC as the Lead Physio for the Afghanistan Bronze medalist Rohullah Nikpai.

Sarah has maintained a keen interest in Sport Physiotherapy but her skills are diverse.  She is trained in Acupuncture, Orthopaedic Physiotherapy, Massage, Manual Therapy and Manipulation, Ergonomic Assessments, Rheumatological Assessments and Treatments, Pilates Assessments and 1:1 Tuition and Paediatric Musculoskeletal Therapy.

Sarah’s main interest in physiotherapy is biomechanics assessments and she works closely with several local running and triathlete clubs providing treatment of injury but also technique and biomechanic assessments.

Sarah is a member of the Chartered Society of Physiotherapists http://www.csp.org.uk/ , Physio First http://www.physiofirst.org.uk , the Acupuncture Association for Physiotherapists http://www.aacp.org.uk/ and The Australian Physiotherapist and Pilates Institute http://www.ausphysio.com/ and The British Medical Acupuncture Society www.medical-acupuncture.co.uk.


Sue Hall (Chartered Clinical Specialist Physiotherapist)

Sue is a Chartered Clinicial Specialist Musculoskeletal Physiotherapist that qualified from The Middlesex Hospital School of Physiotherapy in 1987.  From here she moved to the Birmingham General Hospital where she gained rotational experience in orthopaedics, cardio respiratory, neurology, paediatrics, general surgery and musculoskeletal physiotherapy. During this time she achieved a Senior 1 clinical post in cardio respiratory and intensive care with responsibility for the teaching of junior grades and students. Following this Sue decided to pursue her interest in musculoskeletal conditions gaining extensive experience in sports injuries and orthopaedic outpatients working closely with orthopaedic specialist knee and hand surgeons.
Following her relocation to Kent in 1991 Sue became the Senior 1 clinician for Rheumatology inpatients and outpatients and medical inpatients at St Batholomews’ Hospital, Rochester. She remained in this post for 3 years before returning to her first love of musculoskeletal outpatients.

Sue has also completed post graduate training in Cyriax techniques, McKenzie techniques, Acupuncture and Pilates.
Sue has over 20 years experience in patient management with the assessment and treatment of both acute and chronic musculoskeletal conditions. With her vast experience she provides a strong support network for her peers at Physiotherapy2Fit as well as exceptional assessment and treatment techniques for her patients.  She is an extremely valued member of the team.

Murat Bozdag - Podiatrist

Murat has graduated from University of East London with a degree BSc in Podiatric Medicine and also has completed postgraduate diploma in Principles of Podiatric Surgery (PGDip).

He has years of experience in both NHS and private practice, in his NHS role Murat continuously treats complex pathologies of the feet and the lower limb. He has extensive specialist knowledge and experience in bio-mechanics, diabetic wound care, electros-surgery, and nail surgery as well routine foot care. Murat has also been trained in injection therapies to help treat conditions of the lower limb such as painful plantar fasciitis. Murat was involved in organising a numbers of courses and learning events for other health professional and Podiatrist, especially in the field of bio-mechanics and Diabetic foot. He is a strong believer of Continuous Professional Development to keep up to date with current Podiatric Practice. He is registered with Health and Care Professions Council and a member of The Society of Chiropodist and Podiatrists.

Binal Jain (Physiotherapist)

Binal is a  Specialist Musculoskeletal Physiotherapist  with special interest in  Antenatal and Postnatal musculoskeletal conditions. Binal completed her BSc in Physiotherapy in 2000 and MSc in Musculoskeletal Physiotherapy  in 2002 from University of Mumbai , India. After doing her Junior rotations Binal travelled to UK and worked as a Locum Physiotherapist in NHS, RAF and Army  for 3 years. Binal then decided to take a permanent role as a Specialist Physiotherapist in West Kent NHS trust  to progress her career within musculoskeletal physiotherapy and is currently working as a  Clinical Specialist  Musculoskeletal Physiotherapist with in East Kent Hospital trust for the past 7 years.
Binal has completed her postgraduate training in Acupuncture , Pilates (APPI 1 & 2 ), Kinesiotaping   and  Pelvic Girdle pain and Dysfunction.
Binal is a Member of  Chartered society of Physiotherapist (CSP) and  Acupuncture Association of Chartered Physiotherapist (AACP)
Binal has over 15 years of experience within musculoskeletal physiotherapy and specialises in treating variety of  acute and chronic injuries and  conditions  as well as pregnancy related pelvic girdle pain .
Outside of work Binal enjoys cooking, spending time with her family , playing badminton and yoga .

Joanna Simanarain (Technical Instructor)

Jo joined P2F at the beginning of November 2018. She completed a Physiotherapy Degree in 2004 in Poland and then moved to Australia to study remedial massage and fitness instructing. She completed this is 2006 and later that year moved to the UK. She started working as a physiotherapy assistant in a private health centre with young adults with learning and physical disabilities, which included hydrotherapy and passive exercises.
Her interest in nutrition and weight management led her to her next role which was working for the NHS Specialist Weight Management Service in Swale.  She worked alongside an exercise physiologist developing physical activity programmes for patients. This Involved advising on eating healthy and encouraging patients to be more physically active to achieve weight loss and maintenance. Jo led Zumba classes, health walks and circuit classes.
After almost 8 years in that role it changed slightly to working for NHS One You Kent where the role developed more into working with groups on the weight loss, healthy eating advice, health checks and health MOTs. Whilst working for NHS Jo did number of courses like Group Exercise to Music, Exercise Referral, Obesity and Diabetes Management, Core Stability, Public Health Champions, Nutrition, Understanding Behaviour Change and Motivational Interviewing. Her passion for physiotherapy has always remained and Jo is now working as a technical instructor and sports massage therapist at P2F with the hope to gain more experience and meet the HCPC criteria to register as a UK physiotherapist.

Chris Cork (Physiotherapist)

Chris is a chartered specialist Physiotherapist who graduated from the University of Brighton in 2013 with a BSc(Hons) Physiotherapy degree. Since graduating Chris quickly chose to specialise in musculoskeletal Physiotherapy, and has gained experience working in a variety of settings including NHS clinics, Private hospitals and GP practices. Chris has also gained vast experience within Orthopaedics, working with post operative patients both within a ward setting and also for outpatient rehabilitation. Chris has completed post graduate training in Pilates, Shockwave therapy and Low Back pain rehabilitation. Outside of work Chris enjoys both watching and playing football, and spending time with family and friends.

Ashley Pentecost

Ashley is a Sports Massage Therapist by trade but has done further courses in Deep Tissue, Muscle Energy and Lymphatic Drainage techniques. He qualified in 2016 and has worked in a variety of environments, ranging from pitch-side, to marathons to specialist sports injury clinics. He has also worked as an Orthopaedic Physiotherapy Assistant since 2014 within both ward and outpatient-based settings. Ashley has spent the last 4 years training at the European School of Osteopathy and is due to qualify in July 2021 as an osteopath.

Ashley is a keen sportsman particularly Hockey and Cricket which he continues to play and therefore empathises and understands the importance of good muscular health not just in sport but in all activities.

Caitlin True (Finance Assistant)

Caitlin joined us in July 2016 as a full-time apprentice,  in 2017 Caitlin successfully completed her Level 2 Business and Administration NVQ, her current role is now our Finance Assistant.

Caitlin has extensive knowledge across the whole of the admin team.

Before joining us, Caitlin left secondary school in June 2015 and then went on to successfully study a one year course on Business at Mid Kent College.


Paige King (Receptionist)

Paige joined our Admin Team at P2F in August 2018.

Paige was studying for a Business Diploma Qualification and completed this in December 2019.

Her main job roles are dealing with insurance patients and general reception duties.

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