Physiotherapy

We specialise in helping recovery from and management of injuries, conditions and disorders of the bones, joints, ligaments, tendons, muscles and nerves. We take a practical approach to your individual situation. Our physiotherapy… More →

Fertility & Pregnancy Acupuncture

Acupuncture has been used for thousands of years in the treatment of many conditions. More recently Western Medical Practitioners have been researching its benefit with regard to fertilization and preganancy problems. Unfortunately the… More →

Hydrotherapy

Hydrotherapy is water therapy to relieve pain and promote physical well-being through exercise and relaxation. The pool at Aquamanda is purpose built and is heated to about 35 °C. It is accessible via… More →

Acupuncture

Acupuncture is an alternative medicine that treats patients by insertion and manipulation of needles in the body. Its proponents variously claim that it relieves pain, treats infertility, treats disease, prevents disease, or promotes… More →

Rheumatology Physiotherapy

We provide specialist Rheumatological Physiotherapy, taking into account all of your specific needs. Rheumatology Physio is unique and can include various other options such as acupuncture, exercise therapy, electrotherapy and hydrotherapy. When treating… More →

Sports Physiotherapy

Sports physiotherapy and Sports Therapy helps sportsmen and sportswomen reach peak performance and advise on injury prevention and recovery from injuries. It is aimed at the professional and recreational athlete and specialises in… More →

Paediatric Physiotherapy

Children under 16 can be troubled with many musculoskeletal, neurological and respiratory problems similar to adults. We are able to provide treatment to children and obviously dependant on your child’s problem can provide… More →

Sports Massage

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being. Sports massage can be used to… More →

Pilates

Pilates is a gentle form of exercise which tones and stretches the body, adding strength without bulk. It is often recommended for people who suffer from back or neck problems, those with a… More →

Fitness

Fitness training with a personal fitness trainer compliments physiotherapy to strengthen and regain full fitness following injury but also to promote weight loss, increase energy levels and improve general well-being. To maintain a… More →

Bone Healing

Osteotron IV is an effective device which acts to speed up the natural fracture healing process by stimulating bone cells to grow and repair. How does it work? Treatment involves placing the ultrasound probe… More →

Women’s Health

Women’s Health is a specialised field of Physiotherapy that focuses on female health problems. This includes Continence issues of the bladder and bowel, Pelvic Organ Prolapse and Pelvic Pain. We also offer advice… More →

Podiatry

‘Podiatry’ is the first thing you should think about when you have a foot problem as you do for a dentist when you have toothache. Podiatry includes: Musculoskeletal Podiatry: gait (walking/running) analysis, assessment, evaluation Nail surgery,… More →

Ostenil Plus

Injection therapy Injection therapy is an effective way of reducing pain and improving function for many conditions like osteoarthritis. For many years, cortisone was used in injections because of its powerful anti-inflammatory effects… More →

Steroid Injections

Steroid injections (Corticosteroid injections) are a type of anti-inflammatory medicine, they alleviate pain by reducing inflammation. All Steroid injections at Physiotherapy2Fit are administered by our Advance Practice Physiotherapists, which have completed… More →

Physiotherapy and Acupuncture in Kent

Physiotherapy 2 Fit provides Specialist Physiotherapy, Podiatry, Acupuncture and Chiropody in Kent tailored to your individual needs. To see a Physiotherapist you do not need to be seen by your doctor first!

We specialise in the treatment and rehabilitation of injury, medical conditions and surgery as well as helping with injury prevention and promoting health and well-being in the workplace and life.

Most of our Physiotherapists specialise in Acupuncture. Most have been administering acupuncture for 7 years and have attended several Acupuncture Association of Chartered Physiotherapists (AACP) as well as British Medical Acupuncture Society (BMAS) courses. We are able to offer acupuncture for Pregnancy, Fertility and pain.

Our Registered Podiatrist has over 15 years experience and is able to provide a comprehensive foot clinic from routine nail treatments to minor surgical procedures. See our podiatry page for more information.

Based in Medway, Maidstone and Sittingbourne you can come to us or we can travel to any of the surrounding villages or towns up to a ten mile radius. Our clinics in the Medway area are Rainham, St Mary’s Island, Walderslade and Gillingham. Call today on 01795 482822 to book your appointment.

We are able to accept all major insurance companies, including AXA-PPP, IPRS, PhysioLink, Speed Medical, Overland Health, The Physio Network, RehabWorks, Body Clinics, MedCare Treatment, Hayes Medical, Injury QED, Optimal Med, Physio Nation, The Treatment Network, Unite Professionals, RecoverCare, PAM Wellbeing, BUPA, Nuffield and Simply Health.

Useful websites-

Smoking Cessation – our website linked to https://www.nhs.uk/oneyou/for-your-body/quit-smoking/?gclid=CJ2C19KT7-cCFYYhGwodm3IIjg https://www.nhs.uk/oneyou/

https://www.nhs.uk/oneyou/

Weight Management/Basic Healthy eating advice – https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/ https://www.nhs.uk/oneyou/

Think Action – Mental health support https://www.thinkaction.org.uk

Drug and alcohol https://www.changegrowlive.org https://www.nhs.uk/oneyou/

Online CBT: https://www.iesohealth.com/en-gb/

Mind: https://www.mind.org.uk/need-urgent-help/?ctaId=/need-urgent-help/using-this-tool/slices/using-this-tool/