Ankle Exercises

These exercises are designed to help you recovery from your ankle injury.

Please ensure your follow the instructions given to you by your physiotherapist.


Exercises

Two Legged Heel Raises Single Leg Lower
Two Legged Heel Raises

If you have any concerns with your exercises please contact your therapist.

  • associated
    • AACP
    • APPI
    • AVIVA
    • AXA
    • Benenden Healthcare
    • BMAS
    • Bupa
    • CSP
    • HCPC
    • IPRS
    • NHS
    • Nuffiled
    • PhysioFirst
    • Pru
    • Simply health
    • WPA
  • Web Design Kent

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