Specialist Physiotherapy Tailored to your individual needs

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Exercises

McKenzie extension

Circles with finger

Radial ulnar deviation with dumbbell

Finger exercises with rubber band

Finger glides

Finger joints mobilisation

Putty squeeze

Putty extension loop

Wrist strength into ulnarradial deviation with Theraband

Wrist strength into flexion with Theraband

Wrist extension with theraband

Hand claw and fist

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