Neck Exercises

These exercises aim to improve the movement and strength of your neck. Please follow your therapists instructions. If you experience any increase in pain or your symptoms please contact physiotherapy2fit.

Chin Tucks
Chin Tucks with Resistance Band
Nerve Glide
Cervical Rotation
Cervical Flexion
Cervical Extension

  • associated
    • AACP
    • APPI
    • AVIVA
    • AXA
    • Benenden Healthcare
    • BMAS
    • Bupa
    • CSP
    • HCPC
    • IPRS
    • NHS
    • Nuffiled
    • PhysioFirst
    • Pru
    • Simply health
    • WPA
  • Web Design Kent

    Want More?

    Contact us using the form below for more exercises and a personalised physiotherapy plan tailored to your needs.

    • https://physiotherapy2fit.connect.tm3app.com/